Five Elements: Are you a Fiery one?

Summer is the season of the Fire Element. The energy is of outward radiation like the sun in full force, and is known as “Radiant Yang”. According to Gabriel Mojay, Fire is energy at its “most refined and sensitive, it is associated with both conscious awareness and self-identity”.

The organ of Fire is the Heart. The Yellow Emperor describes the Heart “like the minister of the monarch who excels through insight and understanding… it is the root of life and causes versatility of spiritual faculties”. The Heart governs and circulates the Blood and also houses the Mind, or Shen. The Shen encompasses all mental-emotional activity, thinking, feeling, imagination, memory and is the source of self-awareness.

It is no coincidence that we speak of the Heart as a place of emotion. When we feel anxious, we often feel palpitations, when we are in love a fluttering in our hearts. Our hearts feel full with love, broken hearted when we suffer loss. The Heart is the organ of love and affection – the giver and receiver of love. The root emotion of Fire is joy. The Fire element is one of open communication and enjoyment of social activities.

As the Heart houses the Shen, it will be involved in most psychological issues. When the Fire element is imbalanced, emotional and psychological problems can occur. Fire can blaze out of control or can burn out. Fire may not burn hot enough or be doused out.

Here is a checklist of typical Fire prsonality traits. The beginning of the list represents a healthy, balanced Fire element. You can see as the list progresses how Fire can become imbalanced or out of control. How fiery are you?

I am empathetic towards others
I am enthusiastic
I laugh loudly and often
I am talkative
I enjoy emotional intimacy
I am optimistic
I can get over-excited
I talk too much
I wear my emotions on my sleeve
I care what others think about me
I am easily hurt by others
I can be absentminded and scatter-brained
I need lots of support and praise
I lack excitement and enthusiasm
I can be self-centred and selfish
I tend to be apathetic and despondent
I have poor self-image and low self-esteem
I may lack compassion for myself and others
I am often anxious
I suffer with insomnia
I can become hysterical


Here are some physical signs and symptoms of a Fire imbalance:

Red, blotchy complexion / ashen complexion
Tendency to blush
Tongue problems – ulcers, swelling, etc
Cold hands and feet / poor circulation
Varicose veins
Dizziness and fainting spells
Skin eruptions
Rapid or irregular heartbeat
Palpitations especially when anxious
Sleep disturbances – insomnia, vivid / disturbing dreams
Speech problems – slurring, stuttering


If you suffer with any of the above symptoms or feel your Fire element tipping out of balance, an acupuncturist can help to bring you back into harmony. You can help yourself at home using the following essential oils: Jasmine, Lavender, Melissa, Neroli, Palmarosa, Rose, Rosemary, Spikenard, Ylang Ylang. Fire and the Heart respond well to floral fragrances in particular – the scents of love and joy.





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